Celery and Watermelon Juice: Watermelon juice during these hot summer’s can be a best drink which will help you to stay hydrated as it contains around 92% of water in it and also contains nutrients in a large amount some of these vitamins are vitamin A, B6 and C.
It also helps us to maintain our body health by keeping our heart healthy and also prevents some diseases like cancer, Asthma attacks, etc. Making these juices are so simple just by following few steps you can also make these delicious juices.
To keep you body hydrated only with the help of water can be quite difficult during these hot summers. So, in these article I will provide 3 amazing elery watermelon juice recipes with best fruit and vegetables combination.
Celery and Watermelon Juice Recipe
Here is the best Juice Recipe and the recipes of two more juices with different fruits and vegetables combination are given below:-
Ingredients:
- 4 Cup chopped watermelon (Remember to remove seeds from it)
- 4 stalks of celery (You can also add it according to your taste preference)
Instructions:
- First wash the watermelon properly and chop it into small pieces. Now wash celery stalks and also cut it into small pieces.
- Now time to juice them, If you are having juicer you can juice them into it otherwise you can blend it with the help of blender.
- For juicing first take small pieces of celery cubes and juice it for 1 to 2 minutes before adding watermelon. Now add small pieces of watermelon into your juicer and juice them properly.
- Pore it into glass and it’s ready to drink. Taste it and if you want it more sweater you can add little amount of honey and you can also garnish it with a lime wedge to enhance the taste.
Its Benefits
There are many benefits found in both of these fruits which we will be discussing below:-
- Celery is a good source of vitamin K, which helps in keeping our bones healthy
- Also important for blood clotting and it also helps to maintain or blood pressure and muscles function.
- Both celery and watermelon contain some fiber, which can contribute to a healthy digestive system.
As we know watermelon is good for hydration and best source of vitamins which make us feel fresh even during hot summers also.
When to avoid this juice (demerits)
In some cases you should avoid this juice and some demerits are also given below:-
- Beetroot if you added: Beetroot is high in oxalates which may cause kidney stones. So it’s better to avoid adding beetroot, if you have any problem related kidney.
- High sugar: Watermelon is very beneficial but it’s also contains high amount of natural sugar. So, for people those who are suffering with diabetes can avoid these drinks.
2. Watermelon beetroot and celery juice
This recipe is more healthier in which you can also add beetroot in it. Beetroot is very good for our skin some of the common benefits are glowing and healthy skin. It also helps to keep our heart, liver and digestive system healthy.
Ingredients:
- 2 cup chopped watermelon (Remember to remove seeds from it)
- 1 small beet (peeled and chopped)
- 3-4 stalks of chopper celery
- 1/2 inch ginger (optional)
- Squeeze of lemon or lime (optional)
Method:
- First wash all the ingredients properly and cut them into small pieces that should be easily fitted in juicer or blender.
- Ginger is optional (it will make the juice spicy), chop it into smaller pieces.
- Now put all the ingredients in to juicer or blender.
- If you are using blender, blend it until it gets smooth.
- Taste the juice and add the amount of beetroot or celery if needed according to your taste preference. You can also add lemon juice (optional)
- Now pour the juice into glass and its ready.
3. Celery and watermelon juice for weight loss
It’s not necessary that celery and watermelon juice will help you in loosing weight, You can add other ingredients instead that which contains very low calories.
If you are drinking this juice to reduce belly fat then avoid watermelon as it contains a large amount of calories.
Ingredients:
- 2 cups chopped watermelon
- 2 chopped stalks celery
- You can increase the quantity of stalks celery if you are avoiding watermelon.
For Enhancing Taste:
- 1/2 inch peeled ginger
- 1/4 lime juice
For Refreshment:
- You can add handful of fresh mint leaves which gives a refreshing taste.
- 1/2 cup blueberries which will enhance the taste.
- You can add more fruits or vegetables according to your taste preference.
Method:
- First wash all ingredients and chop them properly.
- Now juice watermelon and celery properly through juicer.
- Add all the ingredients ginger, lime juice, mint leaves, blueberry and juice them again.
- You can also add fruits or vegetables according to your choice.
- Now taste it and if it’s too thinner add little amount of water into it.
- Pour it into glass and enjoy! your juice is ready.
Get More Information About Watermelon
What fruit can i add to celery juice
You can mix many different types of fruits with it and taste them and choose the one you like. Some most common fruits that I should prefer are given below:-
- Apple
- Grapefruit
- Strawberries or other berries
- Kiwis
- Pears
You can also try some vegetables like:-
- Carrots
- Cucumber
- Kale
- Spinach
FAQs
What is best to drink celery juice with?
Fifteen to thirty minutes before or after eating something anytime during the day.
Can you mix celery juice with other fruits?
Yes, you can mix like oranges, berries, pineapple, mango, apple, and kiwi
Why do celebrities drink celery juice?
It provides fibre, the gut-loving, indigestible part of plants, which we don’t tend to eat enough of.