What to do with carrot pulp from juicing

What to do with carrot pulp from juicing: Making new things with it is a very good idea and it is very beneficial for health. We can make many new things out of it which top 9 I will tell you further.

Carrot pulp is full of fiber, Nutritious, Healthy, and it’s plant base product so wasting it will not be a good idea, use these natural products to be healthy. In this article I will share top 9 carrot pulp recipes such as cookies, cakes and many more.

9 Best Carrot pulp recipes

Here are the top 9 carrot pulp recipes given below which are easy to make and delicious in taste I will suggest you to try them once and you can try these recipes at home also. [What to do with carrot pulp from juicing]

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1. Carrot Pulp Muffins recipe

Ingredients:

4 cups carrot pulp
4 large eggs
Some added sugar
1 cup vegetable oil (or melted coconut oil)
1 cup honey or maple syrup
1 cup milk (dairy or plant-based)
2 teaspoon vanilla extract
4 cups whole wheat flour (or all-purpose flour)
2 teaspoon baking powder
1 teaspoon baking soda
1 teaspoon salt
2 teaspoon ground cinnamon
1 teaspoon ground nutmeg
1 cup chopped nuts (walnuts or pecans) or raisins

Instructions:
Preheat your oven:
Preheat your oven to 350°F (175°C). Take your muffin tin container and apply oil inside it properly.

2. Mix Wet Ingredients:
   Take a big bowl and mix these ingredients, eggs, oil, honey or maple syrup, milk, and vanilla extract until they mixed properly.
3. Add Carrot Pulp:
   Mix you carrot pulp properly until it fully turned into wet mixture.
4. Combine Dry Ingredients:
   Take another big bowl, mix together the flour, baking powder, baking soda, salt, cinnamon, and nutmeg
5. Mix Wet and Dry Ingredients:
   Now mix this dry ingredients to the wet mixture, mix them until they mixed properly and you can also add some dry fruits into it.
6. Pouring better in to containers:
   Take the batter and pore it into the muffin tin containers not full, fill only two-thirds of each container.
7. Time to Bake:
   Bake it for 20 to 25 minutes properly in a preheated oven and check the batter by putting toothpick inside it and if toothpick comes out clean then your muffins are ready.
8. Wait until they cool:
   left them for 5 min so that muffin cool down properly then transfer them into wire rack (grill). [What to do with carrot pulp from juicing]

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2. Carrot pulp ice cream recipe

Ingredients:
2 cups carrot pulp
2 cups heavy cream
1 cup whole milk
3/4 cup granulated sugar
1/4 cup honey or chocolate syrup
1 teaspoon vanilla extract
1 teaspoon ground cinnamon
1/2 teaspoon ground nutmeg
A pinch of salt

Instructions:

1. Prepare Carrot Mixture:
   In a pan put carrot pulp, sugar, honey, nutmeg, cinnamon, little bit salt. Turn on flame at medium level and start cocking it, wait until carrot pulp gets soft and start releasing moisture and sugar start melting around 4 – 5 minutes.

keep moving the mixture as it will prevent it from burning and also help in cooking properly, remove it for pan and let it cools down for a short period of time. [What to do with carrot pulp from juicing]

2. Time to blend the mixture:
   Put your mixture into blender and some milk and blend until it’s gets smooth and little thick. and wait for mixture to cool at room temperature.
3. Whip the Cream:
   Take a big bowl and wipe the cream until it’s get double in side.
4. Mixing cream with carrot and vanilla extract:
   Now mix the carrot mixture and vanilla extract into whipped cream properly and remember, do not mix to much as it can deflate the mixture.
5. Mixture into Ice Cream maker:
   Now it’s time to pour mixture into Ice cream maker and mix it until it becomes soft and creamy.
6. Time to freeze the Ice Cream:
   Now take an air tight container and pore the mixture into that close and properly and put it in refrigerator for around 5-6 hours.
7. Time to Serve:
   Now the ice cream is ready and you can enjoy it in small bowls. [What to do with carrot pulp from juicing]

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3. Carrot Pulp Smoothies recipe

Ingredients:
1 cup carrot pulp
1 banana
1 cup frozen pineapple chunks
1/2 cup Greek yogurt
1 cup orange juice (Any other juice or milk of your choice)
1 tablespoon honey
1/2 teaspoon ground ginger
Ice cubes

Instructions:

1. Blending:
   Take carrot pulp, banana, frozen pineapple chunks, Greek yogurt, orange juice and ground ginger in a blander.
2. Make it a in taste:
   If you want to make sweet smoothie the you can add honey or chocolate syrup into it.
3. Blend till it gets smooth:
   Start blending at high speed until it gets smooth and creamy. If you want to make smoothie a little thick you can also use ice cubes.
4. Time to serve:
   You can drink it at same time only or can left for cooling in refrigerator. [What to do with carrot pulp from juicing]

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4. Carrot Pulp and Berry Smoothie

Ingredients:
1 cup carrot pulp
1 cup mixed fresh berries
1/2 cup Greek yogurt
1 cup milk
1 tablespoon
1 tablespoon honey or chocolate syrup
Ice cubes

Instructions:

1. Blending:
   Take carrot pulp, mixed berries, Greek yogurt, milk, and chia seeds in a blander.
2. Make it a in taste:
   It’s up to your choice to make the smoothie sweet and if you want to make it sweet you can add honey or chocolate syrup into it.
3. Blend till it gets smooth:
   Same procedure will be followed as above, Start blending at high speed until it gets smooth and creamy. If you want to make smoothie a little thick you can also use ice cubes.
4. Time to serve:
   You can drink it at same time only or can left for cooling in refrigerator. [What to do with carrot pulp from juicing]

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5. Carrot & Apple Pulp Energy Bites recipe

Ingredients:
2 cup carrot pulp
2 cup apple pulp
2 cup rolled oats
1 cup almond butter (or any nut/seed butter)
1/2 cup honey or maple syrup
1/2 cup ground flax seed or chia seeds
2 teaspoon vanilla extract
1 teaspoon ground cinnamon
1/2 teaspoon ground nutmeg
1/2 teaspoon ground ginger (optional)
1/2 cup raisins or mini chocolate chips (optional)
A pinch of salt

Instructions:

1. Mix wet ingredients:
   Take a large bowl and mix these things properly carrot and apple pulp, almond butter, honey and vanilla extract. Mix them until they get mixed properly.
2. Time to add dry ingredients:
   Take another bowl and mix these things properly roasted oats, ground flax seed or chia seeds, chinnamon, nutmeg, ginger (optional) and salt. Mix them properly and you can also add some dry fruits of you want.
3. Start preparing Bites:
   Mix dry mixture into wet one properly and form the mixture into small balls around 1 inch diameter by rotating the mixture into hands. If your mixture is to sticky you can put it in refrigerator for cooling for 10-15 minutes.
4. Chill them properly:
   Take baking sheet with parchment paper and place your energy bites properly. Refrigerate for at least 30 minutes.
5. Store and Enjoy:
   Once firm, Take an airtight container and transfer your energy bites into it. Store them in the refrigerator for up to one week or freeze them up to one month.

These Carrot & Apple Pulp Energy Bites are a delicious in taste. [What to do with carrot pulp from juicing]

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6. Carrot Pulp Sweet Balls (Laddu) recipe

Ingredients:
2 cups carrot pulp
1 cup condensed milk
1/2 cup powdered sugar
1 teaspoon ground cardamom
1/2 cup grated coconut
2 tablespoons ghee or butter
1/4 cup chopped nuts (almonds or pistachios)

Instructions:

1. Cooking the Carrot Pulp:
   Put a non stick pan on medium flame for heating and also add ghee or butter into it.
   Then add carrot pulp and mix for 5-6 minutes until it start getting softer and cocked properly.
2. Add Condensed Milk:
   Now add condensed milk into it and start mixing it continuously for 10 – 12 minutes until it turn thicker.
3. Adding sugar and Cardamom:
   Add sugar but remember to use powdered sugar and some cardamom and mix it properly for 1 – 2 minutes.
4. Cool it down:
   Turn off the flame and for cooling down the mixture until you can be able to hold it.
5. Form Balls:
   Take little amount of ghee or butter apply it on your hand and smart making the mixture in the shape of small balls. You can also put some chopped nuts on it.
6. Before Serving:
   Take an airtight container and put the ball in it and left it for few hours before serving. [What to do with carrot pulp from juicing]

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7. Carrot Pulp Candy recipe

Ingredients:
2 cups carrot pulp
1 cup sugar
1/2 cup water
1 teaspoon lemon juice
1 teaspoon vanilla extract
Powdered sugar for coating

Instructions:

1. Prepare sugar syrup:
   Take a pan and put it on medium flame and start mixing sugar with water mix it continuously until sugar get dissolved properly.
   Now simply add lemon juice in syrup until it becomes soft ball.
2. Cook the Carrot Pulp:
   Add carrot pulp in the syrup and cook keep mixing it continuously until it becomes thicker.
3. Adding Flavours:
   Now remove it from heat and mix vanilla extract into it.
4. Cooling and giving shape:
   Pour the liquid on a plane sheet and remember to use butter paper at bottom keep the syrup spread properly and leave for cooling it down.
   Once when you are able to touch it easily, start cutting it into pieces, in any small shape you like.
5. Coat with Powdered Sugar:
   Spread powder sugar on candy pieces properly which privet them from sticking.
6. Store and Serve:
   Now you can store these candy in airtight container and serve them easily. [What to do with carrot pulp from juicing]

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8. Carrot Pulp Cake recipe

Ingredients:
2 cups carrot pulp
1 cup powder sugar
1/2 cup brown sugar
1 cup vegetable oils
4 large eggs
1 teaspoon vanilla extract
2 cups all-purpose flour
2 teaspoons baking powder
1 teaspoon baking soda
1 teaspoon ground cinnamon
1/2 teaspoon ground nutmeg
1/2 teaspoon salt
1/2 cup chopped walnuts or pecans (optional)
1/2 cup raisins

For the Cream Cheese icing:
8 ounces cream cheese
1/2 cup unsalted butter
2 cups powdered sugar
1 teaspoon vanilla extract
1-2 tablespoons milk

Also Read: How to juice grapefruit without a juicer

Instructions:

1. Preheat the Oven:
   Preheat your oven at 356°F (180°C). Take a baking pan around 9 inchs in size (2 will be required)
2. Mixing Ingredients:
   Take a large bowl, and put sugar, brown sugar vegetable oil and mix it properly. Now add eggs and add vanilla extract and mix it properly. [What to do with carrot pulp from juicing]
3. Adding Carrot Pulp:
   Add carrot pulp into it and keep on mixing.
4. Mixing dry ingredients:
   Take another bowl and add flour, baking powder, baking soda, cjnnamon, nutmeg and salt and Mix them properly.
5. Mixing Wet Ingredients:
   Now add dry ingredients into it and just mix a little bit do not over mix. Spread chopped nuts and raisins.
6. Time to bake:
   Now pour mixture in preheated pan and start baking it for around 30 minutes and for checking you can use toothpick into it if toothpick comes clean outside then your cake is ready.
7. Cool it down:
   Now keep the pan out side from the oven and let it cool for 5 minutes.
8. Preparing cream:
   Take a bowl mix cream cheese and butter together until it becomes smooth and creamy. Add powder sugar and vanilla extract mix it well, if the mixture become too thick, add 1-2 tablespoons of milk and mix until it’s gets smooth.
9. Spreading cream on cake:
   Once the cake is cool down spread the cream completely on top of it.
10. Serve:
    Cut the cake into pieces and enjoy. [What to do with carrot pulp from juicing]

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9. Carrot Pulp Veggie Burger recipe

Ingredients:
2 cups carrot pulp
1 cup cooked rice
Half cup breadcrumbs
Half cup finely chopped onion
Half cup finely chopped bell pepper
2 cloves garlic, minced
1/4 cup chopped fresh parsley or cilantro
1 teaspoon ground cumin
1 teaspoon smoked paprika
1 teaspoon soy sauce
Half teaspoon salt
1/4 teaspoon black pepper
1 large egg
Olive oil or vegetable oil for cooking
~ You can also use Burger buns which will be easily available in the market.

Instructions:

1. Mixing material properly:
   Take a large bowl fill with 2 cup carrot pulp, cooked rice, breadcrumbs, chopped onion, bell pepper, garlic, and parsley (You can also add 2 tablespoons of butter which will enhance the flavour) [What to do with carrot pulp from juicing]
2. Preparing another mixture:
   Take another bowl and add the cumin, smoked papriked, soy sauce, salt and paper to the mixture. Mix it properly and add it to first bowl and again mix it properly.
3. Mixing the until it’s start sticking together:
   Mix the eggs until the properly get mixed mix it well until the mixture get thick like ball stick together, too wet and after the add a little amount of breadcrumbs.
4. Forming Patties:
   Now this step is important so do it carefully, forming the mixture into shape of patties by using your both hands. Try to make it small as you can able to make 7 to 9 patties depends on size.
5. Time to cook your patties:
   On medium flame heat up a large skillet, add some oil in which you can fry you balls easily, wait until the oil gets heat. Now add your patties into the vessel and cook them until the turn golden brown from each side. Be gentle as patties may breaks while cooking.
6. Time to serve:
   Now take burger base and put your patties into it with your favorite toppings like tomato, pickles, sauce, etc. [What to do with carrot pulp from juicing]

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Carrot pulp can be used in a variety of recipes to reduce waste and is also a plant based product. Here are some ideas:

• Pancakes
• Soups
• Vegetable Patties
• Salads
• Baked Goods
• Energy Balls
• Crackers
• Pizza Topping
• Rice or Grain Bowls
• Egg Scramble
• Pasta Sauce
• Baby Food
• Spring Rolls
• Veggie Chips

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Important – Avoid eating carrots pulp if you have such problems like:- [What to do with carrot pulp from juicing]

Digestive Issues – Eating a lot of carrot pulp can cause issue in digestion and can also cause bloating, gas, and discomfort.

Allergies – Some people may have allergy with carrot which can cause symptoms like itching, swelling, and difficulty breathing.

Kidney Stones – Eating a lots of carrot can be harmful because carrots are rich in oxalates, which can cause in formation of stone in kidney.

Diabetes – As we know it can cause diabetes also.

Eating carrot pulp is not an big issue but eating it at very large amount can be harm full. Get More Information Related Carrot Juice