3 Amazing beet and pineapple juice recipe

Beet and pineapple juice recipe: We all know juices are the great source of minerals and vitamins, as they provides many benefits related to our skin, heart, digestive system, and many other benefits that we will be discussing further.

These recipes are so simple and do not take enough time to prepare, a person who wants a proper diet or do workout daily can also consume these drinks as it becomes very beneficial after body workout.

I this article I will provide you 3 Amazing beet and pineapple juice recipe, their benefit, juice recipe for weight loose, recipe with juicer and without juicer and many more queries related to these recipes, So without wasting time let’s get started.

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1. Beet and pineapple juice recipe

The combination of beet and pineapple giver a delicious taste, sweetness of pineapple and lots of nutrients by beetroot keeps your body healthy. 3 best recipes with different fruit combination and ingredients are given below with their benefits:-

Ingredients:

• 1 medium beet
• 1 cup fresh pineapple
• 1/2 inch piece of ginger (optional)
• Water (optional)

Method With Juicer:

• First peel beet and chop it into smaller pieces same with pineapple, then put these small pieces in juicer and juice them properly.
• Now you will get a thick mixture so you can add small amount of water with small pieces of ginger, If you want you can skip the ginger you can as it will give a little spicy taste.
• You can also add the fruits that you want according to your taste preference.
• Now pour the juice in to glass or you can keep it in refrigerator by pouring it in a container and your juice is ready.

Method without juicer:

The method will be same, you just need to keep the beet, pineapple and ginger small pieces in to blander or mixer and juice them properly.

• Have a look if your mixture is too thick you can add little amount of water or you can use it as it is.
• Now pour the mixture in to a container with the help of strainer over it, press the pulp with the help of spoon to extract the remaining liquid and your juice is ready.
• It’s totally up to you to enjoy it as it is of first cool it down.

Also Read – Grape pear berry juice blend

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Beetroot pineapple juice benefits

When it comes to healthy diet, Juices can be your good partner in that as juices contains very high amount of nutrients which help us to keep our body full of energy, free from diseases and many more some of them are discussed below:-

From Beetroot:

• Beetroot helps us in maintaining the blood pressure of our body, as it is beneficial for lower blood pressure, healthy and glowing skin, etc.
• It also prevents us from many diseases like cancer, Heart Disease, Digestive Issues, Chronic Diseases and many more.
• I will prefer you to eat at least 1 beetroot a day or you can consume it by juicing also.

Pineapple:

Pineapple is also a good for fruit for juicing which also contains high amount of vitamins and minerals and it’s sweet flavour gives a next level taste, combining it with other fruits is a great idea.

• It contains many types of vitamins and minerals like Vitamin C, Vitamin B6, copper, Manganese, etc. Which all together provide several type of benefits like better immune system, healthy skin and tissues, improve brain functioning, proper hydration, etc. [Beet and pineapple juice recipe]

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2. Beetroot pineapple, carrot ginger juice

Mixing other ingredients such as different types fruits and vegetables with these juices gives a grate taste and plenty of benefits, here in this recipe I will combine it with carrot you can try with another vegetable with the same recipe.

Ingredients:

• 1 medium beet
• 1 cup fresh pineapple
• 2-3 carrots
• 1/2 inch piece of ginger (optional)
• Water (optional)

Method:

• First wash all the ingredients, now peel beetroot and cut down into smaller pieces, same with pineapple and carrot.
• Now put these pieces into your juicer along with small piece of ginger, mix them well wait until it gets smooth and creamy.
• If your mixture is too thick you can add small amount of water in it and if you prefer to drink thick juice you can enjoy it as it is.
• Now pour the juice over the strainer and keep it in refrigerator until it gets child, it’s ready to drink. 

Method without juicer:

You can also you mixer or blender instead juicer follow the same steps in blender or juicer or you can check above recipe in which I have told the recipe without juicer.

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Beetroot pineapple, carrot ginger juice benefits

Some common health benefits of carrot and ginger are given below with some common vitamins and nutrients which it contains.

It provides many benefits like:

• It helps in improve your eye sight as it contains vitamin A which is also beneficial for Health.
•  It boost our immune system as it also contains vitamin C which helps your body to fight from diseases and infections.
• Provides little skin benefits also, as Vitamin A improve skin health and prevent it against Sun damage.

Some Ginger Benefits are also given below:

• Ginger works as spicy liquid in our stomach which provides a great taste and lots of benefits such as, It helps our stomach to clean it properly which improves our digestive system.
• It also prevents our cells from damaging which may reduce problems like acne and pimples.

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3. Beet and pineapple juice recipe for weight loss

In this recipe I will prefer you to avoid pineapple or take it in very small amount as it contains high amount of natural sugar which will effect in increasing body weight.

Ingredients:

• 1 medium beet
• 1 cup fresh pineapple
• 1 cucumber
• 1 celery stalk
• 1/2 inch piece of ginger
• Little amount of water (optional)

Method:

• First peel beetroot, cucumber, ginger and chop all the ingredients properly into smaller pieces.
• Now in a juicer put small pieces of beetroot, pineapple, ginger and juice them properly.
• Then add small pieces of cucumber and celery stalk and juice them well.
• Juice them until it gets smooth, now if you prefer thin juice add little amount of water in it or you can drink it as it is.
• Store in refrigerator for cooling down and your juice is ready.

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Is beet juice good for you?

Yes, it’s good for everyone and provides a lots of benefits, but in some cases you may avoid these juice such as in case of diabetes.

I know, juice is very beneficial but I will advise you to consult with your doctor as it contains lots natural sugar in it. 

I will prefer to consume around 250ml to 500ml for a healthy person.

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What do beets taste like?

It depends on beetroot is it fresh or slight old, fresh beetroot taste slight sweeter and quite bitter in taste.

You can roast the beetroot before use as it reduces natural sugar or you can also read “How to make beet juice taste better” for amazing beet juice recipes.

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How to store beets?

Storing it properly also effects in taste, as fresh beetroot provides fresh taste and you can follow these instructions, given below to store it properly.

• First wash them properly.
• Wipe them with help of clean piece of cloth.
• Then put them in an air tight container.
• You can use plastic bag also, but remember bag should be tight enough, so that air can not come in and leave little space in bag for moisture.

Get More Information on Pineapple Juice

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Beet and pineapple juice recipe – FAQs