Cantaloupe and watermelon juice recipe: Cantaloupe Juice is getting popular day by day because of its amazing health benefits, It’s full of vitamins and minerals and combining Cantaloupe fruit with other fruits gives a grate taste like adding Cantaloupe and watermelon, Cantaloupe and Strawberry Juice recipe, Cantaloupe and pineapple juice recipe and many more.
If you want to make it without juicer then no problem recipe for making juice without juicer is also given below.
In this article I will provide you top 3 recipes of Cantaloupe juice with combining it with different types of fruits and also provide it’s benefits, different combinations provides different kind of taste and you can also combine fruits that you like according to your taste preference.
Cantaloupe and watermelon juice benefits
You can drink this juice in any season but Cantaloupe and watermelon juice is best in summers because watermelon and cantaloupe both are filled with water which will help you to keep Hydration.
Cantaloupe and watermelon juice is full with vitamin a and vitamin c which is beneficial for skin and also helps to boost your immune system.
This juice contains very low calories, as it contains large amount of water. If you are loosing your weight this drink can be a good refreshing and hydrating drink.
It protect us from to many diseases like cancer, asthma, etc and help to maintain blood pressure also. It also improve our digestive system and beneficial for our skin and hairs also.
Also Read – How to make beet juice taste better
Cantaloupe and watermelon juice recipe
Making Cantaloupe and watermelon juice is too easy you just need to follow the steps given below and if you want a recipe without juicer you can skip this one and read below.
Ingredients:
- 6 cups of chopped and peeled cantaloupe
- 1 Cup watermelon chopped and peeled
- 1 tablespoon lemon juice
- Few mint leaves
- You can also add fruits you want to and to make the taste somewhat different according to your taste preference.
Instructions:
- First step is to wash cantaloupe and watermelon properly and dry them instant.
- Now peel them and cut down in smaller pieces and remember to remove seeds.
- Now put them in juicer, add lemon juice and you can add other fruits if you want.
- Add mint into its which will provide a freshness and Juice them properly until the mixture gets smooth.
- Now pour the juice into a container and now you can enjoy the drink.
Cantaloupe and watermelon juice recipe without juicer
Juicer is not necessary you can make the juice with blender, mixer or by hand only, just follow the steps given below:-
Ingredients:
- 6 cups of chopped and peeled cantaloupe
- 1 Cup watermelon chopped and peeled
- 1 tablespoon lemon juice
- Few mint leaves
- You can also add fruits you want to and to make the taste somewhat different according to your taste preference.
Instructions:
- Wash cantaloupe and watermelon properly and dry them instant.
- Now peel them and cut down in smaller pieces and remember to remove seeds.
- Now put them in blender or if you are using mixer put these ingredients into mixer jar add lemon juice into it and also can add other fruits if you want.
- Add mint into it which will enhance the flavour, now Juice them properly until the mixture gets smooth.
- Now pour the juice into a container and now you can enjoy the drink.
Also Read – How to juice grapefruit without a juicer
Cantaloupe and strawberry juice recipe
Adding strawberry into your juice is a good option which will enhance the taste too much, So let’s get started.
Ingredients:
- 2 medium sized cantaloupe
- 1 Cup fresh strawberries
- Half lemon juice
- 1 tablespoon honey syrup to make the taste sweet
- 1 Cup water Few mint leaves
Instructions:
- Wash cantaloupe and strawberry properly and make them dry instant.
- Cut the strawberries from center into two pieces and remove its steam from top and cut cantaloupe into small pieces.
- Remove seeds with the help of spoon.
- Now add cantaloupe, strawberries, lemon juice, honey and a little bit of water into juicer.
- Also you can add mint leaves which will enhance the taste and juice them until the mixture gets smooth.
- Now taste the juice and if it taste bitter, you can add more honey into it.
- Now pour the juice into a container and now you can enjoy the drink.
Strawberry Juice Benefits
- Strawberry is full with vitamin and nutrients and also provide many benefits mentioned below:-
- Heart health: Strawberry helps to keep our heart healthy by decreasing bad cholesterol from it.
- Skin: It also contains vitamin c which keeps our skin soft and elastic, it also protect our skin from sun damage.
Cantaloupe and pineapple juice recipe
One more grate flavour of adding pineapple into your cantaloupe juice.
Ingredients:
- 2 cups cantaloupe
- 2 cups fresh pineapple
- Half lemon juice
- 1 tablespoon honey
- Little amount of water
- Few mint leaves
Instructions:
- Wash cantaloupe and pineapple properly and dry them instant.
- Peel pineapple and cantaloupe properly, remove the seeds and cut them into smaller pieces.
- Now put these cantaloupe and pineapple piece into juicer and pore lemon juice into it, mix some water and juice them properly.
- You can also add some mint leaves and juice them until the mixture gets smooth.
Pineapple Juice Benefits
Pineapple contains a large amount of vitamins and minerals which provides many benefits like glowing skin, healthy heart, better digestion.
Pineapple contains vitamin a which is beneficial for healthy vision and also beneficial in growth of good bacteria.
Important points – Demerits of juicing fruits
High amount of sugar: pineapple contains high amount of sugar, and drinking it’s juice can cause several problems like weight gain, blood issues, diabetes, etc.
Loosing fiber: While juicing the pineapple a large amount of fiber get looses, it’s very important in maintaining body health and digestion, so it’s better to eat fruits as it is.
How long does cantaloupe juice last?
If you keep cantaloupe juice in refrigerator it can last up to 5 days, but it’s preferred to drink it with in a day on which it has been prepared.
Best Fruit Combination With Cantaloupe
You can add many fruits and vegetables according to your choice some top combinations are Mango, Orange, Banana, Green grapes and many more.
Cantaloupe and watermelon juice recipe – FAQs
Can you juice watermelon and cantaloupe?
it is so easy to make fresh juice using these fruits.
Is juicing cantaloupe good for you?
cantaloupe juice is an excellent source of vitamin B6, vitamin A, niacin, and folate.
What goes well with cantaloupe?
Ginger, lime, and mint!
Can I eat cantaloupe everyday?
One to 2 cups daily can give you many of these health benefits.