3 Amazing Carrot Celery Orange Juice Recipe with benefits

Carrot celery orange juice: As we all know juices are the best source of vitamins and minerals, as they also provides us lots of benefits like glowing and healthy skin, reduces dark spots, better digestion, better immune system, healthy heart and more.

Juices are beneficial for us but some people are not able to drink them due to their busy lifestyle because it takes a lot of time to make but don’t worry, today I will tell you an easy and time-saving recipe which can be easily prepared at home.

These recipes are completely customizable, so you can change their flavor to your taste by adding or removing other ingredients.

Today in this article you will learn about 3 amazing carrot celery orange juice recipes, their advantages, disadvantages, carrot celery orange smoothie, recipes without juicer and much more, so without wasting any time let’s get started.

Also Read – How Long Does Orange Juice Take To Freeze

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Carrot Celery Orange Juice Recipe

This juice is very good in taste and is liked by many people, the recipe is given below you should try it once:

Ingredients:

• 1 cup carrot
• 2 stalks celery
• 2 cup oranges
• 1 Banana
• 2 tablespoons of honey
• Little amount of water
• You can also add your favorite fruits or vegetables to it.

Method:

• First of all, wash and peel all the fruits and vegetables thoroughly.
• Now add all ingredients in it and juice it properly.
• If after juicing the texture of you juice is too thick you can also add water in it.
• After adding water in it mix the mixture thoroughly and your juice is ready.
• Now it depends on you whether you drink it as is or cool it first.

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Carrot Celery Orange Juice Recipe Without Juicer

If you do not have a juicer or your juicer is faulty then no problem by this method you can easily make carrot celery orange juice without a juicer.

The ingredients will be the same, you just need a mixer or blender for juicing it properly.

Method:

• Put all the ingredients in a mixer or blender and extract the juice well.
• Now pour the juice into a container over a strainer so that its pulp can be easily removed.
• And your juice is ready.

Also Read – What To Do With Juicer Scraps? 21 Ways To Use Leftover Juice Pulp

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Carrot Celery Orange Juice Benefits

There are many benefits of carrot celery orange juice but we will discuss about some common benefits.

Eye health: Carrots contain vitamin A which is essential for the maintenance of health and vision.

Heart Health: Orange reduces the risk of heart disease because it increases blood flow in our body.

Hydration: It helps in keeping your body hydrated as all fruits present in it have high water content.

Healthy skin: It helps in keeping our skin healthy as it contains antioxidants.

Healthy Immune System: Oranges contain high amounts of Vitamin C which helps in keeping our immune system healthy.

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Carrot Celery Orange Juice Disadvantages

Yes, they are beneficial but consuming them in excess can cause many problems, some of which are mentioned below.

Disadvantages of Carrot Celery Orange Juice:

Loss of Fiber: While juicing fruits and vegetables lose a lot of fiber, which is essential for our body to maintain a healthy diet.

High Sugar: People suffering from diabetes should avoid this type of juice because the fruits present in it contain high amount of sugar.

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Carrot Celery Orange Juice For Weight Loss

This Juice can be a part of loosing weight as fruits present in it contains very low calories which can be good for those who monitor their calorie intake.

High Fiber: This juice is rich in fiber which can help you in reducing your overall intake.

Proper hydration: High water content present in all fruits helps in keeping us hydrated, which is also a part of weight management.

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Carrot Celery Orange Smoothie Recipe

Very delicious carrot celery orange smoothie recipe is given below, you should try it once:

Ingredients:

• 1 cup carrot
• 1 cup orange
• 2 stalks celery
• Half cup beetroot
• 2 tablespoons honey
• Few ice cubes
• Few mint leaves

Method:

• First of all, wash and peel all the fruits and vegetables thoroughly.
• Now take a blender and add carrot, orange, celery and beetroot in it.
• Blend it for a while.
• Now add 2 tablespoons of honey with some ice cubes to it and blend it until its texture becomes smooth.
• Pour the mixture in a container and add few mint leaves from top.
• Your smoothie is ready, now it depends on you whether you drink it as is or cool it first.

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Carrot Celery Orange Juice – FAQs

Read More About Carrot Juice