7 delicious Green Juice recipe with pineapple by experts

Green Juice recipe with pineapple: “Health Is Wealth” and when it comes to healthy drinks, juices are the one of the best option. Today, in this article I will provide you 7 different types of green juice recipes with best Ingredients, their health benefits, how to store them and to keep them fresh for a long time, how to make it sweet, expert tips to get a perfect green juice, and many more things related to health that will help you to keep your body healthy.

Juices are full with vitamins and minerals which provides lots of benefits to our body, Juices help to fulfill our body basic needs as in this busy life lots of people are unable to take a proper diet. So for them very quick and easy recipes are given and last recipe is my favourite one.

Some of the common benefits are healthy and glowing skin, reduces dark spots, best to keep heart health, also best in maintaining blood pressure, improves digestive system and many more which we will be discussing further. These recipes are provided by experts and the best part is that you can customize they by adding another fruits or vegetables according to your taste preference.

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1. Green juice recipe with pineapple

This recipe gives a sweeter taste as it contains small amount of pineapple and many other ingredients, you can also add fruits or vegetables according to your taste preference, these ingredients will provide you lots of health benefits.

Ingredients:

• 2 cups spinach or kale or you can use both by mixing them
• 1 cup fresh pineapple
• 1/2 cucumber
• 1 inch ginger
• 1 kiwi
• little amount of Water (optional)

Method With Juicer:

• First wash all the fruits and chop them into smaller pieces.
• Then take a juicer and put spinach or kale, pineapple, cucumber, ginger and kiwi into juicer, juice them properly.
• After juicing taste it once and add 1 tablespoon of honey and little amount of water if it is too thick.
• Now juice them again for few seconds and pour the juice into a container, put the container into refrigerator and wait until it gets cold.
• Now your juice is ready to enjoy!

Method without juicer:

Method will be same, you just need a mixer or blender instead juicer and need to follow these simple steps:-

• After cutting these fruits and vegetables into smaller pieces just put them in a mixer or blender and juicer them properly.
• Add little amount of water for making the juice thin in texture and pour it over a stainer to remove pulp from it.
• Press the pulp with the help of spoon to extract left over juice.

Expert Tips:

• If you want a creamy texture you can add small amount of avocado and mix it well.
• If you don’t have a juicer no problem! just blend all the ingredients, add little amount of water and with the help of stainer, stain the pulp from it.
• Its better to drink it immediately instead storing it, as it lose many of its nutrients.

Also Read: Grape pear berry juice blend

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2. Green juice recipe with pineapple and lemon

Adding lemon into green juice is also a good idea, as it gives a grate flavour and also provides many health benefits like preventing from cancer, regulating blood pressure and more.

Ingredients needed:

• 1 cup pineapple
• 1/2 lemon juicer
• 1 cup green apple
• 1 celery stalk
• 1 inch ginger
• 1 cup cucumber
• 1 kiwi
• 1/2 cup kale
• 1/2 tablespoon sugar or honey
• Little water

Method:

• First wash all the fruits and vegetables properly and chop them into smaller pieces.
• Now add the small pieces of pineapple, green apple, celery stalk, ginger, cucumber, kiwi along with lemon juice into a juicer and juice them properly, you can also use mixer or blender instead juicer.
• If you want the juice sweeter you can also add half spoon of sugar or honey with little amount of water and mix it well.
• Your juice is ready, now pour it into a container and transfer it in to refrigerator for cooling or you it as it is. 

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Green juice recipe with pineapple and lemon Benefits

This juice contains a lot of vitamins and minerals, which help in freeing our body from diseases and also provides some health benefits like:-

Greens (spinach or kale):

• Cell damage: This juice is rich in Vitamin A, C, K and also provides minetals that are essential for our body which supports overall health, protect cells from damaging and reduce inflammation.

Pineapple:

• Digestive system: Helps to improve our digestive system, better immunity as it contains vitamin C and manganese.

Lemon:

• Immune system: Lemon juice help in improving our immune function and collage production also keep us hydrated.

Kiwi:

• Blood pressure: Kiwi helps to regulate our blood pressure and muscle functioning as it is rich in potassium and minerals.
• Kiwi is also beneficial for digestion and supports our immune system.

Ginger:

• Acne and pimples: Ginger kills bacteria present on our skin and may help to reduce acne and pimples.
• Weight loose: Ginger may also helps in loosing weight and also reduces inflammation.

Cucumber:

• Bone health: Cucumber contains 95% of water which helps you to stay hydrated and also improves bone health.
• Cucumber also contains potassium and magnesium, which are helpful after exercise.
• Healthy skin: Vitamin C helps to keep our skin healthy and glowing also make it little elastic.
• Daily Intake: Juice helps in increasing our daily intake as it contains lots of antioxidants.

Also Read: How to juice grapefruit without a juicer

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3. Sweet green juice recipe with pineapple

For sweetness you can simply add fruits or vegetables which are sweet in nature such as honeydew melon, green pear, banana, orange, Guava, Mango, watermelon, beet, melons, pumpkin, etc.

Ingredients:

• 1 cup pineapple
• 1 cup honeydew melon
• 1/2 green pear
• 1/2 cup guava
• 1 tablespoon honey
• 1 inch ginger
• 2 celery stalk
• 1 cup cucumber
• 1 & 1/2 cup kiwi
• 1/2 cup kale
• Little amount of water if needed 

Method:

• Wast all the fruits and vegetables and chop them into smaller pieces.
• Now take a juicer and put the small pieces of pineapple, honeydew melon, green pear, guava and juice them properly.
• Taste the juice if you prefer more sweet you can add 1 tablespoon of honey or sugar, now add all the ingredients and juice them twice.
• Have a look, if your mixture is too thick add small amount of water and mix it again.
• Now your juice is ready, pour it into a container and put it in refrigerator, wait until it gets cool and enjoy!

Expert Tips:

• Add half avocado to get smooth and creamy texture.
• If you do not have a juicer just blend all ingredients normally and stain it while pouring.
• Drinking it immediately can provide you more benefits.

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Green Juice Health Benefits

Green juice contains large variety of health benefits, lots of vitamin, minerals and antioxidants are commonly found in them. This juice can be very beneficial consuming them on regular base and you may start getting results with in a week. It also helps us to add more fruits and vegetables into our daily diet Which makes it easier for us to eat so many vegetables and fruits together in very less time, some of the benefits are given below:

• Easy to take high nutritious diet in very less time.
• Best way to improve the health immune system and digestive system.
• Maintain blood pressure level and blood sugar may also helps in weight loss.
• Many juices contains high water specially cucumber and celery juice, which help you to keep hydrated.
• Green juice contains vitamin A, vitamin C, vitamin K, iron, calcium which plays important role in our body and provide benefits to our bones, heart, increase eye sight, metabolism, etc.
• Easy to prepare within 5 minutes.

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4. Sweet green juice recipe with pineapple and lemon

You may found many kind of sweet green juice with pineapple and lemon recipes but the one I will provide you is the best one, by experts which I also like. I requires only 11 kind of ingredients and provides lots of benefits to our body.

Ingredients:

• 1 cup Honeydew melon
• 1 cup kiwi
• 1 cup pineapple
• 1 tablespoon lemon juice
• 2 celery
• 1/2 cup broccoli
• 1/2 cup kale
• 1/2 spinach
• 1 cup cucumber
• 1 inch ginger
• Some water (optional)

Method:

• Wash all the ingredients properly and chop them into smaller pieces.
• Now take a juicer or blander and put the small pieces of Honeydew melon, kiwi, pineapple, cucumber, kale and spinach into juicer and juice them properly.
• If your mixture is too thick add water or if you prefer thick juice then leave as it is.
• Add leftover ingredients lemon juice, celery, broccoli and ginger, juice it again until a smooth and creamy mixture form.
• Now pour it into a container over a stainer (Use stainer only if you are using blender), press the pulp tightly to extract more juice from it.

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5. Pineapple spinach green juice recipe

Simple, easy and quick recipe, which needs only 5 kinds of ingredients with lots of nutritional benefits.

Ingredients:

• 2 cups of spinach
• 1/2 cup fresh pineapple
• 1/2 cucumber
• 1/2 lemon juice
• 1 inch ginger
• Little amount of water (optional)

Method:

• Wash all the fruits and vegetables and chop them into smaller pieces so that it can be easier for you to put the pieces in to blender or juicer.
• Put these pieces into blender and juicer and juice them properly.
• If your juice is too thick you can use little amount of water in it or you can consume it directly.
• Taste the juice and adjust it according to your taste preference, Now pour it into a container and put the container in to refrigerator, wait until it gets cools down.
• You juice is ready you can enjoy!

Tips:

• Frozen pineapple chunks can be used in a pinch.
• Drink the juice immediately as it is more beneficial and nutrients.
• Enjoy your green juice immediately for the most nutrients.

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Benefits of Using a Blender To Make Juices

The best thing of juices is that you can use mixer, blender insted a juicer or any other expensive device to make the juice. You can use high power mixer or blender, normal blender can also be use but remember to chop the ingredients in to smaller pieces before juicing them, stain the juice to remove pulp from it and press the pulp tightly with the help of spoon to extract more juice from it.

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Expert tips for making the perfect green juice

These tips will help you to make perfect green juice and helps to keep it fresh for longer periods of time.

• Use fresh fruits and vegetables as them contains more nutrients.
• Wash the fruits and vegetables properly under running water to remove dirt, debris, or pesticides.
• If your juice is slight bitter in taste you can adjust it by adding sweet fruits in it.
• You can peel the fruits and vegetables to avoid bitterness.
• To get a smooth texture you can add small amount of avocado.

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6. Green juice with pineapple and cucumber recipe

Best pineapple and cucumber recipe for refreshment and with high nutrients is given below:-

Ingredients:

• 2 cups spinach
• 1 cup pineapple
• 1/2 cucumber
• 1/2 lemon juice
• 1/4 cup mint leaves
• 1 inch ginger
• Few berries
• Little amount of water

Method:

• Wash all the fruits and vegetables and chop them into smaller pieces. Put these pieces into blender or juicer and juice them properly.
• If your juice is too thick you can use little amount of water.
• For smooth texture you can add small amount of avocado.
• Taste the juice and adjust it according to your taste preference.
• Now pour it into a container and left it for cooling in refrigerator.
• Your juice is ready to enjoy!

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How to store Green Juice properly

Below are some expert tips that will help you to store Green Juice properly:-

• Use a airtight glass container, as it will keep the juice fresh for longer period of time.
• Fill the container till the top without leaving any space for air.
• Store it in refrigerator and try to consume within 2 to 3 days.
• If your juice is spoiled or smells bad then avoid it as it can be harmful for you.

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7. Sweet green juice recipe with pineapple and ginger

For sweetness you can simply add sweet fruit like grapes, orange, mango, etc. Best recipe is given below just have a look.

Ingredients:

• 2 cups spinach
• 1 cup pineapple
• 1/2 cucumber
• 1/2 lemon juice
• 1 inch ginger
• Some water

Method:

• Wash and peel the fruits and vegetables and chop them in to smaller pieces.
• Juice these smaller pieces by putting them in juicer, you can also add 1 tablespoon of honey or sugar for more sweetness.
• Pour the juice into glass or container and leave for cooling, you can also drink it directly as it is.

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How to Make Green Detox Juice

Best recipe to create a green detox juice, full of vitamins and minerals is given below:

Ingredients:

• 1 cups Spinach
• 1/2 cup Kale
• 1/2 cup Swiss chard
• 1 cucumber
• 1/2 lemon juice
• 1 small apple for sweetness
• 1/2 inch ginger
• Water

Method:

Get More Information On This

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Green Juice recipe with pineapple – FAQs