Recipes for cold press juicers: Making these Juices is so simple and I will make it very easier for, as we all know juices are the great source of vitamins and minerals which provides lots of benefits to our body.
Some of the common benefits are glowing skin, reduces dark spots, prevent cells from damaging, Improves immune system, digestive system, etc and It’s advised to drink it daily but But, due to this busy lifestyle, it has become difficult for us to fulfill the essential needs of our body.
Don’t worry! I will help you in this by providing you very simple juice recipes.
Today in this article you will learn 13 easy recipes for cold press juicers along with there Health benefits, advantages, disadvantages, few master tips and more. So without wasting time let’s get deep in it.
How to make cold pressed juice
Making cold pressed juice is to simple, follow these steps for making:
First you need a cold pressed juicer which is necessary. [Recipes for cold press juicers]
Select good quality fruits or vegetables that you want to juice, wash them thoroughly and chop them into medium pieces.
Put your product inside the juicer and extract the juice properly, you can also follow the juicer manual for doing this.
Collect the juice in a container and leave it in the refrigerator until it cools down or you can also drink it as is.
Also Read: How Long Are Cold Pressed Juices Good For
1. Sweet Cold Pressed Juice
Ingredients Of Sweet Cold Pressed Juice:
- 1 cup pineapple
- 1 cup strawberry
- 1 cup raspberries
- 1/2 cup kiwi
- 1/4 cup blackberries
- 1/2 cup apple
- 1 or 2 tablespoons of honey
- Half tablespoon squeezed lemon juice
Method Of Making Sweet Cold Pressed Juice:
- First of all, wash and clean all the fruits and vegetables thoroughly, chop them into small pieces so that they can easily fit into the feed chute.
- The mechanism of these juicers is slow, they make juice in a slow method so add your products one by one, don’t force the other product to juice at the same time before turning each product completely into juice.
Serving time:
Your juice is ready, you can serve it immediately or keep it in the refrigerator to cool down before serving, You can also add ice cubes inside it to enhance the taste. [Recipes for cold press juicers]
2. Healthy Juice
Ingredients Of Healthy Juice:
- 1 cucumber
- 1 apple
- 1 beetroot
- 1 handful of spinach
- 1 tablespoon of lemon
Also Read: When is the best time to drink green juice before or after meal
Method Of Making Healthy Juice:
- First of all, wash and clean all the fruits and vegetables thoroughly, chop them into small pieces so that they can easily fit into the feed chute.
- The mechanism of these juicers is slow, they make juice in a slow method so add your products one by one, don’t force the other product to juice at the same time before turning each product completely into juice.
Serving time:
Your juice is ready, you can serve it immediately or keep it in the refrigerator to cool down before serving, You can also add ice cubes inside it to enhance the taste.
3. Green Juice
Ingredients Of Green Juice:
- 1 cup spinach
- 1 cucumber
- Little amount of celery
- 1 apple
- 1 tablespoon of lemon
- 1 inch ginger peeled
Method Of Making Green Juice:
- First of all, wash and clean all the fruits and vegetables thoroughly, chop them into small pieces so that they can easily fit into the feed chute. [Recipes for cold press juicers]
- The mechanism of these juicers is slow, they make juice in a slow method so add your products one by one, don’t force the other product to juice at the same time before turning each product completely into juice.
Serving time:
Your juice is ready, you can serve it immediately or keep it in the refrigerator to cool down before serving, You can also add ice cubes inside it to enhance the taste.
4. Juice for Glowing Skin
Ingredients Of Juice For Glowing Skin:
- 2 carrots
- 1 beetroot
- 1 apple
- 1 orange
- 1 inch peeled ginger
Method Of Making Juice for Glowing Skin:
- First of all, wash and clean all the fruits and vegetables thoroughly, chop them into small pieces so that they can easily fit into the feed chute.
- The mechanism of these juicers is slow, they make juice in a slow method so add your products one by one, don’t force the other product to juice at the same time before turning each product completely into juice.
Serving time:
Your juice is ready, you can serve it immediately or keep it in the refrigerator to cool down before serving, You can also add ice cubes inside it to enhance the taste. [Recipes for cold press juicers]
Also Read: 7 Amazing Beetroot Carrot and Orange Juice Benefits For Skin With Usage, Side Effects and More!
5. Orange Juice
Ingredients Of Orange Juice:
- 2 seedless peeled oranges
- 1 apple
- 1 inch peeled ginger
- Little amount of water
Method Of Making Orange Juice:
- First of all, wash and clean all the fruits and vegetables thoroughly, chop them into small pieces so that they can easily fit into the feed chute.
- The mechanism of these juicers is slow, they make juice in a slow method so add your products one by one, don’t force the other product to juice at the same time before turning each product completely into juice. [Recipes for cold press juicers]
Serving time:
Your juice is ready, you can serve it immediately or keep it in the refrigerator to cool down before serving, You can also add ice cubes inside it to enhance the taste.
6. Energy Boosting Juice
Ingredients Of Energy Boosting Juice:
- 1 apple
- 1 lemon
- 1 inch piece of ginger
- A pinch of cayenne pepper
Method Of Making Energy Boosting Juice:
- First of all, wash and clean all the fruits and vegetables thoroughly, chop them into small pieces so that they can easily fit into the feed chute.
- The mechanism of these juicers is slow, they make juice in a slow method so add your products one by one, don’t force the other product to juice at the same time before turning each product completely into juice.
Serving time:
Your juice is ready, you can serve it immediately or keep it in the refrigerator to cool down before serving, You can also add ice cubes inside it to enhance the taste. [Recipes for cold press juicers]
7. Beetroot Juice
Ingredients Of Beetroot Juice:
- 2 or 3 medium sized beets
- Half lemon juiced
- 2 tablespoons of honey
- Little amount of water
Method Of Making Beetroot Juice:
- First of all, wash and clean all the fruits and vegetables thoroughly, chop them into small pieces so that they can easily fit into the feed chute.
- The mechanism of these juicers is slow, they make juice in a slow method so add your products one by one, don’t force the other product to juice at the same time before turning each product completely into juice.
Serving time:
Your juice is ready, you can serve it immediately or keep it in the refrigerator to cool down before serving, You can also add ice cubes inside it to enhance the taste.
8. Watermelon Juice
Ingredients Of Watermelon Juice:
- 3 to 4 cups seedless watermelon
- Few mint leaves
- 2 tablespoons honey
- Few ice cubes
Method Of Making Watermelon Juice:
- First of all, wash and clean all the fruits and vegetables thoroughly, chop them into small pieces so that they can easily fit into the feed chute.
- The mechanism of these juicers is slow, they make juice in a slow method so add your products one by one, don’t force the other product to juice at the same time before turning each product completely into juice. [Recipes for cold press juicers]
Serving time:
Your juice is ready, you can serve it immediately or keep it in the refrigerator to cool down before serving, You can also add ice cubes inside it to enhance the taste.
9. Immunity Boosting Juice
Ingredients Of Immunity Boosting Juice:
- 2 small carrots
- 1 apple
- Half lemon juiced
- 1 inch peeled ginger
- A handful of spinach
Method Of Making Immunity Boosting Juice:
- First of all, wash and clean all the fruits and vegetables thoroughly, chop them into small pieces so that they can easily fit into the feed chute.
- The mechanism of these juicers is slow, they make juice in a slow method so add your products one by one, don’t force the other product to juice at the same time before turning each product completely into juice.
Serving time:
Your juice is ready, you can serve it immediately or keep it in the refrigerator to cool down before serving, You can also add ice cubes inside it to enhance the taste. [Recipes for cold press juicers]
10. Pineapple Juice
Ingredients Of Pineapple Juice:
- 2 to 3 cups pineapple
- Mint leaves
- Half apple
- Little amount of water
Method Of Making Pineapple Juice:
- First of all, wash and clean all the fruits and vegetables thoroughly, chop them into small pieces so that they can easily fit into the feed chute.
- The mechanism of these juicers is slow, they make juice in a slow method so add your products one by one, don’t force the other product to juice at the same time before turning each product completely into juice.
Serving time:
Your juice is ready, you can serve it immediately or keep it in the refrigerator to cool down before serving, You can also add ice cubes inside it to enhance the taste.
11. Deep Cleanse Juice
Ingredients Of Deep Cleanse Juice:
- 1 cup spinach
- 1 cucumber
- 1 green apple
- Few celery leaves
- Half lemon juiced
- 1 inch peeled ginger
Method Of Making Deep cleanse juice:
- First of all, wash and clean all the fruits and vegetables thoroughly, chop them into small pieces so that they can easily fit into the feed chute.
- The mechanism of these juicers is slow, they make juice in a slow method so add your products one by one, don’t force the other product to juice at the same time before turning each product completely into juice. [Recipes for cold press juicers]
Serving time:
Your juice is ready, you can serve it immediately or keep it in the refrigerator to cool down before serving, You can also add ice cubes inside it to enhance the taste.
12. Juice For Diabetes
Ingredients Of Juice For Diabetes:
- 2 small beetroot
- 4 to 5 lady finger
- 1 cucumber
- Little amount of water
Method Of Making Juice for diabetes:
- First of all, wash and clean all the fruits and vegetables thoroughly, chop them into small pieces so that they can easily fit into the feed chute.
- The mechanism of these juicers is slow, they make juice in a slow method so add your products one by one, don’t force the other product to juice at the same time before turning each product completely into juice.
Serving time:
Your juice is ready, you can serve it immediately or keep it in the refrigerator to cool down before serving, You can also add ice cubes inside it to enhance the taste. [Recipes for cold press juicers]
13. Juice For Immunity Boosting
Ingredients Of Immunity Boosting Juice:
- 1 apple
- 2 banana
- 2 oranges
- 1 lemon
- 1 grapefruit
- Little amount of water
Method Of Making Juice For Immunity Boosting:
- First of all, wash and clean all the fruits and vegetables thoroughly, chop them into small pieces so that they can easily fit into the feed chute.
- The mechanism of these juicers is slow, they make juice in a slow method so add your products one by one, don’t force the other product to juice at the same time before turning each product completely into juice.
Serving time:
Your juice is ready, you can serve it immediately or keep it in the refrigerator to cool down before serving, You can also add ice cubes inside it to enhance the taste.
Cold Press Juice Benefits
There are many benefits of cold pressed juice, some of the common benefits are given below:
More Vitamins and minerals: In general, juices may lose their more minerals and vitamins when made using other methods, But by making juice with the help of this method, its minerals and vitamins can remain more safe. [Recipes for cold press juicers]
Immunity Boost: It also helps to improve our immune system.
Energy Boost: The fruits present in it also help our body to get a quick energy boost.
Digestive system: It makes us strong by keeping our digestive system strong.
Hydration: It also helps in keeping our body hydrated.
Recipes For Cold Press Juicers – FAQs
What Are The Disadvantages Of A Cold Press Juicer?
Their are many disadvantages of a cold press juicer, some of them are:
• Higher Cost: Generally these are more expensive in comparison of other juices because they are made from a special type of juicer.
• Pulp: The juice that produced by cold press juicer produce more pulp juice in comparison of other juicers.
• Wastage: By this method wastage is more in comparison to others
What Not To Put In A Cold Press Juicer?
fruits that contain large seeds or pits should be avoided to put in these juicers as they can damage the juicer.
What Is The 80 20 Rule For Juicing?
This is a kind of rule by which you can make your juice very tasty. In this rule we have to mix 80% vegetables and 20% fruits. In this rule, you can customize the taste of the juice as per your taste by increasing or decreasing the quantity of any fruit and vegetable.
What Fruit Is Best For Cold-pressed Juice?
There are many types of fruits that go well with these juices like orange, grapes, watermelon, blueberries, strawberries, grapes, etc.